Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a intricate journey. Each phase presents its own unique set of emotional changes that impact a woman's life in profound ways. Understanding these transitions is essential for women to embrace them with grace. From fluctuating hormone leve

Embarking on the journey through menopause can be a time of significant changes. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often defined by fluctuating hormone levels and symptoms. Menopause signifies the definite end of menstruation, typica